My Case – Help Required?

Emotional Nature:
Very much emotional in nature, I couldn’t attain any intellectual attainments / Aspirations becozof this Anxiety problem. Always worried in nature. Few friends. Sharing Good relation. Now getting away from them and also from relatives.I want to keep my wife and baby happy. This Anxiety is preventing everyones happiness. Always in thinking mode. Prone to accidents becoz of that.
Food : Like Chocolates, Spicy, Tangy Items.Chinese food. Doesn’t like salty / Oily food.
Anxiuos Personality .
Very Much sensitive to cold now a days for the past 3-4 years. Couldn’t bear winter. Palms and Sole are always cold like a Hypothermic person. Blood circulation is very poor. Shiver if I go out for a walk in cold climate or take bath in cold water, even if it’s during summer. So, fear of taking part in water games also becoz of Shivering problem. Fear of going to cold places. But can withstand A/C cold.
Taking warm water bath.
Sleep is not refreshing. no peaceful sleep. Constant wandering of thoughts about Health and Business Plus Income Tax. Dream about searching for my Car or Bike on the road or parking lot with tension. Thinking it must have been lost. Inability to sleep after 4.00 P.M
Headache always . Above the eye and on the neck. Also on the top right side.
Loss of Sexual Desire. ED. On an Average Monthly Once.That also with Some Ayurvedic Medicines.
Business is up and Down. Couldn’t digest the down time.I was having tension about the future till 2000. Was working for a company. Not great. Self esteem was low. I was good when I hv started the business. During the lean phase I feel my self esteem has gone for a task. Very bad now.
Have One twin brother. Tall and stout. Fraternal Twins. He is in the USA as the Recruitment Director. He is hvg BP and Diabetes and Gout Problem. Often get tooth problem also. He has twoChildren, male.
Father was a diabetic and Hypertensive. Anxious Personality. Never shown that to anyone. I came to know when Doctors were talking when he was at his last stage. I have personally seen his Health Deterioration. High Sugar. Used to eat lots of milk sweets.Cardiac Problem.He died in the year 1992 at the age of 52 due to Myo cardial Infraction and Multiple Organ Failure due to diabetes. That has affected my Mind very much. I used to feel that I also have everything. That got manifested. Always thinking about diseases.
Mother is 60 years now. Got Operated for Ulcer Twice. Utrus was removed 14 years back. She is having Glucoma, BP, Diabetes and Arthiritis. Recently diagonized for Diabetes.
Grand Mother (fathers Side) Expired last year at the age of 94. BP and diabetic patient for more than 60 years.
Routine & Food Habit:
Go to bed at 11.45 P.M. Sleep at 12.00 A.M. Gets up sharp at 2.20 A.M daily then sleep immediately or awake for some times. Sleep and again getup at 4.00 A.M. After that no peaceful sleep. Constant wandering of thoughts about Health and Business Plus Tax. Money is going go in taxes fully. Then I need to sell the house to pay for that. Body heart, eyes and Kidney, Liver is affected. I’ll die soon. I am going to go bankrupt like thoughts. Mind is always fearful and loaded with Thoughts.
Go for walk at 6.30A.M for 40-45 Min. Don’t go some times , thinking fearful thoughts. Thinking about eye floater, Health etc., Coffee @ 7.30 A.m
Then taking bath @ 8.30 A.M. Pooja @ 9.00 A.M
Breakfast – Idlis ( 5 Nos ) or Dosa- 3 Nos or Cereal / Oats 1 Cup with Milk or Upma – 200-250 Grms @ 9.15-930 A.M
Work from 9.45 A.M-7.30 P.M. Then Night also. Continuous sittiing posture
Cucumber- 1 plate @ 11.30 A.M
Lunch- 4 Chapatis with VegDishes and 1 Cup rice with Curd @ 1.40 P.M
Some snacks in between. It may contain fried items but not very often
Coffee- 1 Cup @ 5.15 P.M
Dinner-3 Chapatis and 1 Cup rice @ 8.45 P.M
Apple or Grapes or seasonal fruits @ 10.00 P.M
Used to eat out items like Noodles ( very rare ) , Roti / sabji
General
Hypertensive. I was found to be having high B.P in the year 1990. All the parameters were normal except B.P. Anxiety Problem. Fear of Everything. Neck pain. Buildup slowly since morning.
Operated for Left side Inguinal Hernia in the year 1992.
Suffered with Jaundice Twice.
Complaints
-Diabetic Since 2002 (Known). At that time of Diagnosis Sugar level was 300. GTL. It must hv setted long before. That time itself i was having peripheral pain.
Pains and Swelling
-Uneven Sensation during walking. Some times I get prickling sensation on the sole. And pain on the peripheral side esp on left and right hand / legs lower extreme below knee and on it also some times. Little pain on the Joints also. -Ankle part swells after travel / stand for more than 2 hrs. Started 2 years back after delhi trip. Even it’s a trip to Mumbai/pune city then also you can visualize the change in Ankle size. That’s creating lots of Mental tension.Left angle and bone area is larger cicumfrence than ri